UPCOMING EVENTS & SPECIALS

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“Your body exists in the past, and your mind exists in the future.
In yoga, they come togeth­er in the present.”
‑B.K.S. Iyenjar

All Levels Yoga Class

Join us at 6:30 PM on Tues­days in the summer! 

Did you know yoga can enhance strength and flex­i­bil­i­ty, pro­mote and improve car­dio­vas­cu­lar func­tion, reduce stress, anx­i­ety, depres­sion, and chron­ic pain, improve sleep, and enhance over­all well-being and qual­i­ty of life?  This class is for everyone.

Pre­fer a one on one set­ting instead of a class? We offer that too.

Click the MINDBODY link below to view all class sched­ules and to reg­is­ter. Please down­load and sign our class waiv­er HERE and bring it to class.

• NEW Client Intro Spe­cial $50 (1‑month unlim­it­ed classes)
• Sin­gle-Vis­it Class Drop-In 60 minute class $15
• 10-Vis­it Class Pass $125
• Pri­vate Yoga Ses­sions are also avail­able at Wil­low Tree Well­ness Cen­ter for $40 per one hour ses­sion. House calls are also available.

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Yoga Class Descrip­tion: 

All Lev­els Yoga-60 minute class 

6:30 PM — 7:30 PM

In this class, foun­da­tion­al yoga pos­tures are prac­ticed to align, strength­en and pro­mote flex­i­bil­i­ty in the body. Breath­ing tech­niques and med­i­ta­tion are also inte­grat­ed. You can expect an empha­sis on sim­plic­i­ty, rep­e­ti­tion, and ease of movement.